What Are Your Options for Health Insurance With No or Low Income
Key takeaways:
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Based on factors such as your medical condition or income level, you may be eligible for free or nearly free Medicaid coverage.
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Premium subsidies can reduce the cost of your coverage in the Affordable Care Act (ACA, also known as Obamacare) marketplace if you qualify. More people than ever are eligible for a marketplace health plan that costs as little as
$10 a month in 2024. -
People 65 and older with low income can apply for Medicare Savings Programs for help with premiums and out-of-pocket costs. The Extra Help program aids Medicare enrollees with prescription plan costs.
Table of contents
millann/iStock via Getty Images
About 8% of people in the
Special protections during the COVID-19 pandemic helped ensure Medicaid coverage for millions of people. But the unwinding that restarted eligibility reviews in 2023 has purged more than 20 million adults and children nationwide from Medicaid.
Still, health insurance options for people with no or low income are available. So, where do you look for health insurance if you don't have the means to pay - or can't pay much? Below, we break down the major coverage options if you have no or low income.
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Free and low-cost health insurance options
Regardless of your stage in life, you may be able to access free and low-cost health insurance options. Some of them include:
Your parent's health plan
Because of the Affordable Care Act (ACA, also known as Obamacare), you may stay on your parent's health plan until age 26. You can do so even if you:
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Get married
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Have or adopt a child
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Live in or out of your parent's home
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Decide against having job-based coverage
A handful of states including
Student health plan
If you are enrolled in higher education - including technical schools, colleges, and universities - check with your institution about student health plans. You'll want to weigh the cost and coverage against other options.
Employer-sponsored health insurance
If you or your spouse have an employer that offers health insurance, see if you qualify for this benefit or if you can join outside of open enrollment during a special enrollment period. However, the options available on a job-based health plan may not be affordable for you.
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Free and low-cost health insurance: Depending on your situation and income, you could access affordable health insurance by using student health plans, staying on a parent's plan as a young adult, or enrolling in special Medicare Advantage plans.
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Divorce can affect your insurance coverage: Many people lose income and insurance coverage after a divorce, but you have other health plan options for yourself and your children.
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Healthcare ministries: These cost-sharing plans typically involve people with the same religious beliefs, but they are not considered health insurance and come with risks.
How can you find health insurance plans if you're an adult with low or no income?
A good place to start if you're younger than 65 is Healthcare.gov. This site can tell you if you or your household members qualify for Medicaid, the
Family members in the same household may be eligible for different programs. For example, children may qualify for Medicaid or CHIP, while parents may be eligible for low-cost ACA coverage. If you qualify for an ACA plan, you can enroll outside the open enrollment period based on losing or gaining income or coverage if you have a life change, such as:
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Getting divorced
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Getting married
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Having or adopting a child
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Moving
Healthcare.gov will direct you to your state marketplace, if needed. On either website, you can enter your basic information, including the number of people in your home and your estimated household income. You also can speak with a Healthcare.gov representative or navigator at no cost by calling 800-318-2596.
Medicaid
Medicaid is a federal and state program that provides health insurance to people with limited resources and low income. Eligibility varies by state, but coverage is usually free or at a very low cost for those who qualify. Pregnant women, children, and people with disabilities may still be eligible even if they don't meet the income threshold.
Emergency Medicaid provides limited coverage for people in medical crisis who are not
Children's Health Insurance Program
The
Affordable Care Act (ACA) plans
ACA health plans come with subsidies known as premium tax credits for many applicants. This financial assistance can reduce costs for people who buy insurance on the federal Healthcare.gov site or through their state marketplace.
How do you apply for Medicaid?
You can apply for Medicaid via Healthcare.gov or your state marketplace, or you can go directly through your state Medicaid agency. There is no open enrollment period for Medicaid, so you can apply at any time throughout the year.
Is Medicaid eligibility based on income?
Yes. Income in the form of your modified adjusted gross income (MAGI) is typically used to identify your financial eligibility for Medicaid, CHIP, and subsidies for the ACA health insurance marketplace.
You also must be a resident of the state in which you will get Medicaid and a
Most states (40 states and the
How much can subsidies offset your insurance costs, and how do you use them?
If you have low income, you may be eligible for premium subsidies, also known as premium tax credits, on the ACA marketplace. You may find a health plan for as low as
Premium tax credits work with any of the four metal-tier levels of coverage, but you get the most generous subsidies if you select a silver plan, known as the "benchmark" plan. When you choose a silver plan, you also may qualify for extra savings to assist you with out-of-pocket expenses, known as cost-sharing reductions - which can help you pay for deductibles, copays, and coinsurance.
You can estimate your premiums and subsidies by using KFF's health insurance marketplace calculator.
What if you only need short-term health insurance?
A short-term health plan lasts from a few months to a year, and you can renew it for up to 3 years. It can be a stopgap if you're between jobs or in a transition period. For a low monthly premium, you get financial protection from medical catastrophes.
But these plans don't have to follow ACA rules, so routine care typically isn't covered. Most short-term health plans also don't cover preexisting conditions or prescription drugs.
Catastrophic health plans are for people under age 30 and persons of any age who have a hardship exemption. Premiums are low, but the plans come with very high deductibles (
Catastrophic health plans must follow ACA rules and cover 10 essential health benefits. This makes them more comprehensive than short-term health plans.
What are low-income health insurance options if you're 65 or older?
Medicare is the federal health insurance program for people age 65 and over, younger individuals with disabilities, and those with certain conditions, such as end-stage renal disease and amyotrophic lateral sclerosis (ALS). Original Medicare includes Part A and/or Part B.
Medicare Part A, known as hospital insurance, is available premium-free for those 65 and older who worked and paid Medicare taxes for at least 10 years. See if you qualify and get an estimate of your expected premium via the Medicare eligibility tool.
Medicare Part B, or medical insurance, is available for a monthly premium. But if you have low income, you may qualify for one of the Medicare Savings Programs (MSPs) that pay for your premiums - and sometimes Part A and Part B deductibles and coinsurance. These programs are run by states, and you can apply by contacting your state Medicaid office.
You also may qualify for Extra Help - and you're enrolled in this program automatically if you qualify for certain MSPs. Extra Help covers your Medicare prescription plan's premium, as well as out-of-pocket costs when you receive care. If you live in any state or the
When you first enroll in Medicare, you'll have original Medicare, unless you make another choice. There are different ways that you can get Medicare coverage. If you are dually eligible for Medicare and Medicaid, another option is a Medicare Advantagespecial needs plan, which provides coordinated care with very low out-of-pocket costs.
For help with Medicare choices, contact the
It's also important to note that older adults who attend college may qualify for student health plans while in school.
Frequently asked questions
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Many communities have free and low-cost healthcare services for people without insurance. These options near you may include:
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Federally qualified health centers, known as FQHCs
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Safety-net hospitals and clinics
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Free and charitable clinics
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Rural health clinics
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Hospitals with financial assistance and/or charity care
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Patient assistance programs, which can help you access prescription medications
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Nonprofit organizations, which can help you pay medical bills
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Health ministries are known by many names, including healthcare cost-sharing ministries and healthshare plans. Ideally, people pool their money through payments to the program, which in tupays their medical bills. But these programs are not health insurance plans, do not guarantee full financial help, and individuals remain fully responsible for their medical bills.
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One low-cost alternative for people who have dementia is the Program of All-Inclusive Care for the Elderly, known as PACE. This program provides comprehensive services, and most people pay nothing for their care. In addition, 90% of PACE participants are dually eligible for Medicare and Medicaid, while almost half have been diagnosed with dementia. PACE eligibility starts at age 55, so people with early-onset dementia may also qualify.
The bottom line
There are health insurance options for you even if you have low or no income. You may find free or nearly free health insurance through Medicaid, or you may qualify for premium subsidies for plans on the Affordable Care Act (ACA) marketplace. Generally, a person under age 26 can stay on a parent's health plan. People of any age who are enrolled in college may qualify for a student health plan.
Most people age 65 and older and those with long-term disabling conditions are eligible for Medicare. There are several programs for people with low incomes that greatly reduce out-of-pocket costs.
For those younger than 65, Healthcare.gov can check your eligibility for ACA plans and premium subsidies, as well as for Medicaid in your state or territory. Insurance counselors called navigators can help you organize your application and determine the cost, if anything, of your monthly premiums. Assistance from navigators is free.
References
Healthcare.gov. (n.d.). Income levels & savings.
Healthcare.gov. (n.d.). Navigator. Health Insurance Marketplace Glossary.
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Healthcare.gov. (n.d.). People under 30: How to get or stay on a parent's plan.
Healthcare.gov. (n.d.). Saving money on health insurance: Cost-sharing reductions.
Healthcare.gov. (n.d.). Special enrollment opportunities: Special enrollment periods.
KFF. (n.d.). What is a catastrophic health plan?
KFF. (2023). Explaining health care reform: Questions about health insurance subsidies.
KFF. (2024). Medicaid enrollment and unwinding tracker.
KFF. (2024). Status of state Medicaid expansion decisions: Interactive map.
Medicaid.gov. (n.d.). Medicaid eligibility.
Medicare.gov. (n.d.). Help with drug costs.
Medicare.gov. (n.d.). Medicare Savings Programs.
Park, J. K., et al. (2023). State flexibility in emergency Medicaid to care for uninsured noncitizens.
State of
Tolbert, J., et al. (2024). The uninsured population and health coverage. KFF.
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