Charleston Resident Overcomes Illness To Win National Fitness Award
Local woman’s perseverance through cystic fibrosis and a double lung transplant an inspiration to the community
“Tera’s remarkable story is a testament to the positive difference that a healthy lifestyle and keeping active makes when it comes to recovering from serious health issues,” said
Winfree, 56, has lived with cystic fibrosis all of her life, but has always made exercise a big part of her life. Even with compromised lungs, including difficulty breathing, Winfree manages to play tennis, ride her bicycle, and even play volleyball and basketball.
Six years ago, Winfree’s condition took a drastic turn for the worse when she contracted the flu, pneumonia and a lung infection. Before long, Winfree went from toting a tennis bag everywhere to carrying an oxygen tank. The ever-present oxygen tank was with her when she visited the
It was through her Humana Medicare Advantage health plan offered through the PEIA that Winfree found SilverSneakers and a network of new friends. She settled into the SilverSneakers Muscular Strength & Range of Movement class at the
Despite her effort to stay active, Winfree’s condition deteriorated. Eventually, she could no longer drive herself to the
When exercise was no longer an option for this athlete at heart, her SilverSneakers friends and instructor called to check on her regularly and encouraged her to get on the national transplant list. In
More than a year after rejoining her fellow SilverSneakers classmates and less than two years after receiving her healthy lungs, Winfree is as active as ever. In addition to exercising in SilverSneakers classes, she’s also playing in a competitive tennis league three times a week.
“I’m in shock about being the national winner,” says Winfree. “I’m honored and thank Healthways for SilverSneakers. When I first started out, I couldn’t do all the weightlifting and other things at the gym, but I was able to participate in the SilverSneakers class; it was important for me to keep my body moving for as long as I could.” She continues to keep it moving, bicycling 30 miles a week and attending SilverSneakers YogaStretch classes twice a week. “Anyone who donates their lungs or other organs is giving you a gift,” she adds. “I have to preserve that gift and exercise helps me do that.”
Winfree is not alone when it comes to inspiring a community. In fact, she is in the company of SilverSneakers members from three other states who are being recognized as regional winners for the strides they’ve made in improving their health while overcoming numerous challenges.
In this, the eighth year of awarding the Richard L. Swanson Inspiration Award, Healthways’ SilverSneakers Fitness Program once again proves that you’re never too old – or young – to adopt an active and healthy lifestyle.
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Healthways, the leading well-being improvement company, offers the award-winning SilverSneakers® Fitness Program, the nation’s leading exercise program designed exclusively for older adults, and
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