5 Financial Steps You Should Take Before a Recession - Insurance News | InsuranceNewsNet

InsuranceNewsNet — Your Industry. One Source.™

Sign in
  • Subscribe
  • About
  • Advertise
  • Contact
Home Now reading Newswires
Topics
    • Advisor News
    • Annuity Index
    • Annuity News
    • Companies
    • Earnings
    • Fiduciary
    • From the Field: Expert Insights
    • Health/Employee Benefits
    • Insurance & Financial Fraud
    • INN Magazine
    • Insiders Only
    • Life Insurance News
    • Newswires
    • Property and Casualty
    • Regulation News
    • Sponsored Articles
    • Washington Wire
    • Videos
    • ———
    • About
    • Advertise
    • Contact
    • Editorial Staff
    • Newsletters
  • Exclusives
  • NewsWires
  • Magazine
  • Newsletters
Sign in or register to be an INNsider.
  • AdvisorNews
  • Annuity News
  • Companies
  • Earnings
  • Fiduciary
  • Health/Employee Benefits
  • Insurance & Financial Fraud
  • INN Exclusives
  • INN Magazine
  • Insurtech
  • Life Insurance News
  • Newswires
  • Property and Casualty
  • Regulation News
  • Sponsored Articles
  • Video
  • Washington Wire
  • Life Insurance
  • Annuities
  • Advisor
  • Health/Benefits
  • Property & Casualty
  • Insurtech
  • About
  • Advertise
  • Contact
  • Editorial Staff

Get Social

  • Facebook
  • X
  • LinkedIn
Advisor News
Newswires RSS Get our newsletter
Order Prints
December 21, 2022 Newswires
Share
Share
Tweet
Email

5 Financial Steps You Should Take Before a Recession

Newswire.com
NEW YORK - December 20, 2022 - (Newswire.com)

iQuanti: Throughout 2022, the Federal Reserve has been hiking interest rates at an unprecedented rate. While this is intended to curb inflation, many economists expect that it will eventually have a negative impact on business and cause the economy to slow and unemployment to rise. If you're worried about this happening, then here's how to prepare for a recession and get your finances in order.

1. Don't panic

The first thing to remember about recessions is that they're normal. The economy is cyclical, moving from boom to bust and back every few years. While things like high unemployment and a falling stock market can be scary, they don't last forever. Since 1950, the average recession has been about 17 months long. During a recession, you should hold tight and ride out the storm until it passes.

2. Make sure your budget is in order

During a recession, money could get tight. There's a chance that your investments may not do very well, and your employer may not be giving out any raises or bonuses. Before this happens, it may be a good idea to start trimming the fat from your spending wherever you can. Check any bank and credit card statements for anything that could be eliminated. If you have any major purchases upcoming, consider delaying them too.

3. Build up your emergency fund

Part of what makes a recession scary is the fact that it generally results in higher unemployment. Even those who get to keep their jobs may be forced to take unpaid time off to help the business alleviate its losses.

If this happens, then you're going to need money to get you through the next couple of months. Many financial experts recommend that every household builds up an emergency fund. An emergency fund is a cash account worth three to six months of living expenses. By having this available, you won't have to turn to high-interest debt to get by.

4. Raise your credit score

Even with a lean budget and fully stocked emergency fund, what do you do when a major unexpected expense comes along that you're not prepared to handle? The answer is that you may have to apply for a loan, so you'll want to make sure that your credit score is in good shape.

Start by checking your FICO Score for free using a service like Experian and looking over your report to make sure it's error-free. At the same time, commit to practicing good credit-building habits such as:

  • Paying your bills on time and in full
  • Keeping your credit usage lower than 30 percent of your limit
  • Not closing your oldest accounts
  • Not applying for too many credit cards or loans at once

5. Stick to your investment plan

When the stock market drops right before and during a recession, your natural reaction may be to stop contributing to your retirement plans altogether. But don't do this. Remember that the classic investment mantra is to "buy low, sell high." While the market is down, this is a great time to take advantage. You'll effectively buy shares of great companies at a discount. And when things finally turn around, and those investments rise in value, you'll be glad you did.

The bottom line

Recessions can be a scary time for your money, but you can take steps to prepare. Start by taking a hard look at your budget, building up your emergency fund, and boosting your credit score. Remember that recessions don't last forever and that this can be a great time to buy good investments while they're at a discount.

Contact Information:

Keyonda Goosby

Public Relations Specialist

[email protected]

(201) 633-2125

Press Release Service
by
Newswire.com


Older

Congress can fight inflation

Newer

Waterdrop Chief Actuary Hui Teng: Good Products and Services Are the Underlying Logic of High-quality Transformation for Health Insurance

Advisor News

  • Affordability on Florida lawmakers’ minds as they return to the state Capitol
  • Gen X confident in investment decisions, despite having no plan
  • Most Americans optimistic about a financial ‘resolution rebound’ in 2026
  • Mitigating recession-based client anxiety
  • Terri Kallsen begins board chair role at CFP Board
More Advisor News

Annuity News

  • Reframing lifetime income as an essential part of retirement planning
  • Integrity adds further scale with blockbuster acquisition of AIMCOR
  • MetLife Declares First Quarter 2026 Common Stock Dividend
  • Using annuities as a legacy tool: The ROP feature
  • Jackson Financial Inc. and TPG Inc. Announce Long-Term Strategic Partnership
More Annuity News

Health/Employee Benefits News

  • In Snohomish County, new year brings changes to health insurance
  • Visitor Guard® Unveils 2026 Visitor Insurance Guide for Families, Seniors, and Students Traveling to the US
  • UCare CEO salary topped $1M as the health insurer foundered
  • Va. Republicans split over extending Va. Republicans split over extending health care subsidies
  • Governor's proposed budget includes fully funding Medicaid and lowering cost of kynect coverage
More Health/Employee Benefits News

Life Insurance News

  • Best's Review Looks at What’s Next in 2026
  • Life insurance application activity ends 2025 with record growth, MIB reports
  • Vermont judge sides with National Life on IUL illustrations lawsuit
  • AM Best Affirms Credit Ratings of Insignia Life S.A. de C.V.
  • Whole life or IUL? Help clients to choose what’s best for them
Sponsor
More Life Insurance News

- Presented By -

Top Read Stories

More Top Read Stories >

NEWS INSIDE

  • Companies
  • Earnings
  • Economic News
  • INN Magazine
  • Insurtech News
  • Newswires Feed
  • Regulation News
  • Washington Wire
  • Videos

FEATURED OFFERS

Elevate Your Practice with Pacific Life
Taking your business to the next level is easier when you have experienced support.

ICMG 2026: 3 Days to Transform Your Business
Speed Networking, deal-making, and insights that spark real growth — all in Miami.

Your trusted annuity partner.
Knighthead Life provides dependable annuities that help your clients retire with confidence.

8.25% Cap Guaranteed for the Full Term
Guaranteed cap rate for 5 & 7 years—no annual resets. Explore Oceanview CapLock FIA.

Press Releases

  • Two industry finance experts join National Life Group amid accelerated growth
  • National Life Group Announces Leadership Transition at Equity Services, Inc.
  • SandStone Insurance Partners Welcomes Industry Veteran, Rhonda Waskie, as Senior Account Executive
  • Springline Advisory Announces Partnership With Software And Consulting Firm Actuarial Resources Corporation
  • Insuraviews Closes New Funding Round Led by Idea Fund to Scale Market Intelligence Platform
More Press Releases > Add Your Press Release >

How to Write For InsuranceNewsNet

Find out how you can submit content for publishing on our website.
View Guidelines

Topics

  • Advisor News
  • Annuity Index
  • Annuity News
  • Companies
  • Earnings
  • Fiduciary
  • From the Field: Expert Insights
  • Health/Employee Benefits
  • Insurance & Financial Fraud
  • INN Magazine
  • Insiders Only
  • Life Insurance News
  • Newswires
  • Property and Casualty
  • Regulation News
  • Sponsored Articles
  • Washington Wire
  • Videos
  • ———
  • About
  • Advertise
  • Contact
  • Editorial Staff
  • Newsletters

Top Sections

  • AdvisorNews
  • Annuity News
  • Health/Employee Benefits News
  • InsuranceNewsNet Magazine
  • Life Insurance News
  • Property and Casualty News
  • Washington Wire

Our Company

  • About
  • Advertise
  • Contact
  • Meet our Editorial Staff
  • Magazine Subscription
  • Write for INN

Sign up for our FREE e-Newsletter!

Get breaking news, exclusive stories, and money- making insights straight into your inbox.

select Newsletter Options
Facebook Linkedin Twitter
© 2026 InsuranceNewsNet.com, Inc. All rights reserved.
  • Terms & Conditions
  • Privacy Policy
  • InsuranceNewsNet Magazine

Sign in with your Insider Pro Account

Not registered? Become an Insider Pro.
Insurance News | InsuranceNewsNet