Sun Life U.S. and Boston Celtics close out 10th annual Fit to Win program for YMCA youth
"It has been wonderful to see this program grow over the past 10 years and see the enthusiasm of the children as they learn about health and fitness," said
Fit to Win is a four-week program that teaches kids to embrace fitness, nutrition, healthy lifestyle habits, and mindfulness. In the first week, the participants were surveyed to see what their knowledge and experience was with healthy habits. At the end of the program the kids were surveyed again, showing off what they've learned throughout the program. Results included:
- 95% of participants said they plan to continue to exercise regularly.
- 95% are helping to pick out groceries or help cooking at home.
- 60% plan to continue to write in their journals.
"We are fortunate to have great friends and partners at Sun Life and join them in congratulating the youth that have participated in the Fit to Win program," said
Sun Life has been a
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