Finding your lost retirement money
No one wants to lose money, particularly for retirement. But it happens — people lose track of, or don't know they have, retirement accounts.
It's surprisingly easy to do. People switch jobs, move, change names and the company or plan provider loses track of them. Or an employee can't keep track after a company is sold or a plan is terminated. Some people don't even know they were eligible for a pension, didn't realize they were vested or were unaware they were automatically enrolled in a 401(k).
While an employer should inform employees of their options when leaving, employees sometimese forget to complete the paperwork, said
There's no exact measure of how many unclaimed benefits are out there. But a report released last year by the Government Accountability Office states that between 2004 and 2013 more than 25 million people left at least one retirement plan behind when they left a job.
Here are some tips on tracking down lost benefits:
CHECK YOUR PAPERWORK
If you have paperwork on an old pension, 401(k) or other retirement plan, this is a good place to start. Contact the company that manages the plan and go from there.
In some cases, you may want to grab old taxes, W-2s or other employment-related documents while you're digging through the paperwork. This documentation can help if the process proves difficult. In some cases, the hunt to find and claim benefits can become very complex and take years, particularly if a company has been sold more than once over the years, said
CONTACT YOUR OLD EMPLOYER
The next step should be contacting your old employer to request information about what retirement benefits you're due. If you cannot find them, search the
GET HELP
There are a bevy of databases and organizations that can help you find benefits and provide direction:
-
-The
-State Unclaimed Property: In some cases, the money is handed over to a state's unclaimed property division. Each state maintains its own database but the website missingmoney.com, created by the
-
-The
SMALL BALANCES
If a 401(k) has less than
Follow
If you have personal finance questions for the



See how many people bought ACA insurance in your county
First 60s In Over 5 Months Today – Lack of Heavy Rain Helping Minnesota Flood Outlook
Advisor News
- 2025 Top 5 Advisor Stories: From the ‘Age Wave’ to Gen Z angst
- Flexibility is the future of employee financial wellness benefits
- Bill aims to boost access to work retirement plans for millions of Americans
- A new era of advisor support for caregiving
- Millennial Dilemma: Home ownership or retirement security?
More Advisor NewsAnnuity News
- Great-West Life & Annuity Insurance Company Trademark Application for “EMPOWER BENEFIT CONSULTING SERVICES” Filed: Great-West Life & Annuity Insurance Company
- 2025 Top 5 Annuity Stories: Lawsuits, layoffs and Brighthouse sale rumors
- An Application for the Trademark “DYNAMIC RETIREMENT MANAGER” Has Been Filed by Great-West Life & Annuity Insurance Company: Great-West Life & Annuity Insurance Company
- Product understanding will drive the future of insurance
- Prudential launches FlexGuard 2.0 RILA
More Annuity NewsHealth/Employee Benefits News
Life Insurance News
- 2025 Top 5 Life Insurance Stories: IUL takes center stage as lawsuits pile up
- Private placement securities continue to be attractive to insurers
- Inszone Insurance Services Expands Benefits Department in Michigan with Acquisition of Voyage Benefits, LLC
- Affordability pressures are reshaping pricing, products and strategy for 2026
- How the life insurance industry can reach the social media generations
More Life Insurance News