110-Plus International Experts Release Open Letter: COVID-19 Preys on Those with Vitamin D Deficiency
In this Open Letter addressed to key decision makers and health care workers, they lay out the research to recommend Vitamin D intake for adults up to 4000 IU (100mcg) daily. Those at an increased risk of deficiency due to excess weight, dark skin, or living in care homes may need higher intakes. Testing can help to avoid levels too low or high. This common, life-saving vitamin can be found in most local drugstores, grocery stores, and online for little cost.
"The data strongly suggests that vitamin D is the safest, easiest, and most important anti-pandemic measure the world is failing to prioritize," says
More than 80 percent of COVID-19 patients are deficient in Vitamin D, studies show.
The Open Letter states, "Evidence to date suggests the possibility that the COVID-19 pandemic sustains itself in large part through infection of those with low vitamin D, and that deaths are concentrated largely in those with deficiency."
The goal is that persons achieve and maintain blood levels of vitamin D over 30ng/ml (75nmol/L), a widely endorsed minimum with evidence of reduced COVID-19 risk. The suggested protocol for those not already receiving the recommended intake is 10,000 IU (250mcg) daily for 2-3 weeks (or until achieving 30ng/ml if undergoing testing), followed by taking 2000-4000 IU daily thereafter.
The letter shares the recommended dosage amounts and personal daily intake of Vitamin D for most of the 110 signatory doctors and scientists, almost all of whom take between 2000 IU to 10,000 IU per day with an average of 4000 IU/day, over 6 times the US recommended daily amount. The organizers declare no conflicts of interest and are driven by a need to disseminate this essential information.
Inadequate Vitamin D is by far the most easily and quickly modifiable risk factor with abundant evidence to support a large effect. Vitamin D is inexpensive, easily accessible, and has little risk compared to the considerable risk of COVID-19.
The Vitamin D for
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SOURCE Vitamin D for



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