Fort Bragg soldier reaches max scores on new Army Combat Fitness Test
His personal, civilian insurance company has denied him term life insurance based on the preexisting condition.
At 43, Owens is in "stage three" of the disease, meaning his kidneys function at about 50%.
Now 19 years into his Army career, Owens, 43, is one of the first soldiers within the
"A lot of people look at me and think, 'Oh, this dude's just a meathead,' and everything else, but I'm part of the population that a lot of providers are worried about," Owens said.
Yet Owens believes passing the new fitness test is something that is attainable for soldiers if they put the work into it and commit.
A weightlifter since he was 12, Owens said when he received his diagnosis he faced doctors recommending that he medically retire.
"For my quality of life, and my mental preservation, I was like, I can either take what they say and take a medical retirement or I can fight for my livelihood," Owens said. "So I ended up getting on a track. I ran a mile in 14 minutes the first time after I'd been diagnosed, and I was like, 'hmm, I'm going to have some work to do.'"
Owens said he put in the work to pass the Army's physical fitness test and meet standards to carry 35 pounds to make himself "retainable."
"It's one of those things that the PT test is a gateway for you to stay in the military, for you to be retainable, because you're showing to your chain of command and your organization that you're fit for duty," Owens said.
Owens has become a certified civilian fitness trainer and group personal trainer.
His first introduction to the new
Owens said he was asked if he wanted to be a level 2 grader, meaning he will evaluate soldiers who take the test when it goes into effect and determine their scores.
"I did not know I was going to take the ACFT ... I did leg day and everything else like that and go to the event and was like, 'this is wonderful they set up all the equipment,' and then the first sergeant was like, 'how many of y'all know you were actually going to take the ACFT today?' And I was like, 'this is not good.'"
However, on
Lt. Col.
A cook, for example, would need to meet the "gold," or lower level scores, and an infantry soldier would need to meet the "black," or higher level scores.
The "green level," is considered the maximum level.
"
Specifically the range of scores are: 140 to 340 for the maximum deadlift; 4.5 to 12.5 for the standing power throw; 10 to 60 for the hand release pushups; 3 minutes to 1 minute 33 seconds for the sprint, drag, carry; one to 20 for the leg tuck; and running 2 miles between 21 minutes to 12 minutes, 30 seconds.
Owens's scores were: 340 for the deadlift; 12.4 for the standing power throw; 1 minute, 22 seconds for the spring, drag, carry; 20 for the leg tuck and 12 minutes, 40 seconds for the two mile run.
Durbin said the only reason why Owens' score is considered unofficial is because the Army is giving a time limit of 90 minutes to complete all of the events.
He said Owens went over that time limit because there were more soldiers per lane or event taking the test that day.
"But Ma. Owens is such a phenomenal soldier and athlete that he would have maxed it anyways," Durbin said.
Owens, who hopes to one day own his own gym geared toward kids, said he wants to encourage and help other soldiers who prepare to take the test.
"As we start going down this road for the ACFT, you need someone to be that person to make you uncomfortable, allow you to be comfortable being uncomfortable," he said. "
Owens said he views it as a combination of having someone to "tap" into their potential, while the soldier dedicates himself or herself.
" I think being successful ... in this ACFT gives me a little bit more time in order to provide for my family, reach my goals, small goals or objectives while I'm in the military and continue to be an asset to my organization," he said of his advice.
For more about what the
Staff writer
___
(c)2019 The Fayetteville Observer (Fayetteville, N.C.)
Visit The Fayetteville Observer (Fayetteville, N.C.) at www.fayobserver.com
Distributed by Tribune Content Agency, LLC.



HealthMine Report Published on Five Gaps Between Medicare Advantage Plans and Beneficiaries Hindering a Personalized Experience
EDITORIAL: Ignore tactics deployed by opponents of Medicaid expansion
Advisor News
- Iowa Medicaid temporary tax plan draws sharp opposition
- Iowans voice concerns that HMO tax bill could raise health insurance costs
- House panel votes to raise certain taxes, transfer money to offset Medicaid shortfall
- Iowa Medicaid temporary tax plan draws sharp public opposition
- High-risk assets gaining attention from many Americans
More Advisor NewsAnnuity News
- We can help find a loved one’s life insurance policy
- 2025: A record-breaking year for annuity sales via banks and BDs
- Lincoln Financial launches two new FIAs
- Great-West Life & Annuity Insurance Company trademark request filed
- The forces shaping life and annuities in 2026
More Annuity NewsHealth/Employee Benefits News
- WAYMASTER: From the Dome to Home: Updates on state's debit standing, water plan
- Findings on Science Reported by Researchers at Graduate School of Medicine (Association Between Preadmission Care Need Level and Long-Term Outcomes in Older Patients With Stroke: The LIFE Study): Science
- Providence weighs sale of health plan amid financial pressures
- Health insurance jargon can be frustrating and confusing – here’s how to navigate it
- California should pause new health insurance mandates amid rising costs | Opinion
More Health/Employee Benefits NewsLife Insurance News
- AM Best Affirms Credit Ratings of PVI Insurance Corporation
- Securian Financial Study Finds Americans Are Falling Into Workplace Benefits “Affordability Trap,” With Many Taking Financial Risks for Bigger Paychecks
- Zocks Launches AI Assistant for Life Insurance to Help Producers Get Policies Issued Faster
- We can help find a loved one’s life insurance policy
- Record 2025 Results Underscore New York Life’s Financial Strength and Mutual Advantage
More Life Insurance News