Silver&Fit® Program Adds Barre above™ Fitness Classes to Growing List of Endorsed Classes for Members
The Silver&Fit® Exercise and Healthy Aging Program for
Barre above is a results-driven fitness program that fuses the best of Pilates, yoga, aerobics, and strength-training exercises performed by dancers. The program uses dynamic flow movements to challenge participants and enhance strength and balance.
"We're excited to offer our members access to Barre above classes," said
The Silver&Fit Program has over 13,000 participating fitness facilities and instructors nationwide. The Barre above classes will be introduced at certain fitness facilities over the months ahead. Silver&Fit members should inquire at their fitness facility to determine if Barre above classes will be offered there.
Silver&Fit instructors seeking training opportunities for Barre above classes can learn more about the program at the Barre above website. Silver&Fit instructors are guaranteed preferred pricing at Barre above instructor certification workshops. To receive preferred pricing, call 800.464.7309 and visit Barre above to sign up for instructor training.
"My clients in their 40's - even up to their 80's - are seeing real improvement in their movement," says Barre above co-creator
Barre has been called one of the top 5 fitness trends this year, according to IDEA World Fitness Group Trend Watch.
About Barre above™
Barre above™ fuses the best of yoga, Pilates, aerobics, strength-conditioning training, and ballet to create a dynamic and engaging Barre workout for all types of participants. Barre above™ is designed for wide range of fitness levels, ages and bodies, complete with progressions and regressions so those new to fitness or are injury-prone feel successful their first time, while seasoned Barre enthusiasts will always feel challenged. Barre above™ takes fitness programming to a new level.
About the Silver&Fit® Exercise & Healthy Aging Program
The Silver&Fit® program is an exercise and healthy aging program providing unique, evidence-based fitness and health education activities for
The Silver&Fit program is a product of
About
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Read the full story at http://www.prweb.com/releases/Barreabove/2017/prweb14061996.htm


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