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- State and Local Taxes
- How Pets Can Help Vets
- Celebrate Unity
- Community Builds Immunity
- A Closer Look at Parisian Art and Architecture Restoration
Run Outof Money in Retirement: 3 Tips
- 5 Tips for a More Peaceful Work Life
- To Build Resilience, Stop Doing These 3 Things
- How to Keep Your Money and Your Sanity During Divorce
- Holiday Travel? Did You Pack a Great Pillow?
- 3 Es to a Better Life
- Kindness In Organizational Leadership
- Caring for Retired Working Dogs
OTHER NEWS & RESOURCES
- 11 Pros & Cons to Consider Before Committing to a Coworking Space
- Blog Profiles: Nonprofit Blogs
State and Local Taxes
Caplin & Drysdale
"With tax reform, the Wayfair decision, audit activity — all these things are kind of bringing state and local tax to the forefront of our clients and they felt with that, it was the right time to add a practice",
How Pets Can Help Vets
"According to the
Online Press Kit: http://mutualrescue.onlinepresskit247.com
Online Press Kit: http://anitasanchez.onlinepresskit247.com
Website: www.FourSacredGifts.com and www.SanchezTennis.com
Community Builds Immunity
"It takes courage to be vulnerable, and asking for help is a way to take back your power by shifting out of feeling victimized or lonely to remembering your worth and focusing on your needs. The bottom line is we can't heal alone. If we could, we'd all simply write in our journal and get the right answers. We need each other to reflect us back to ourselves, to see other perspectives, and to look at things through different lenses."
International best-selling author, Emotional Age and communication expert, and women's advocate
Online Press Kit: https://crystalmorissette.onlinepresskit247.com
Websites: www.CrystalAndrusMorissette.com and www.SWATInstitute.com
A Closer Look at Parisian Art and Architecture Restoration
American Friends for the Preservation of
"The task of preservation and restoration is one that, in
Online Press Kit: http://preservesaintgermain.onlinepresskit247.com
Bank On Yourself
"1) Use a retirement calculator to figure out what you'll need, realistically. Just do an internet search for 'retirement calculator,' then actually run the numbers. 2) If you don't already have one, create a budget., then have the wisdom to live within it. 3) Learn where – and where not – to build a retirement nest egg, then get serious about it."
Online Press Kit: http://pamelayellen.onlinepresskit247.com
5 Tips for a More Peaceful Work Life
Mindful Methods for Life
"1) Recognize Stress When It's Happening: Allow yourself to recognize when stress is coming up in your body.
Author and mindfulness expert
Online Press Kit: www.JuliePotiker.OnlinePressKit247.com
To Build Resilience, Stop Doing These 3 Things
"1) Telling yourself you're busy: When we tell ourselves how busy we are (even if it's true) we put ourselves in a reactive rather than a strategic, proactive stance, Anne says. We put aside the things that aren't screaming for our attention (even those that could help us work smarter, be more productive, and feel happier) and focus on putting out fires, usually by multitasking – which stresses us out even more! Instead, train yourself to notice when you are stressed and/or multitasking, and reset what you are doing to focus on completing one task at a time. 2) Mindlessly allowing digital distractions to run your day: The average time we spend on our phones each day is fast approaching three hours. When time on other devices is factored in, it's more than 4½ hours. We tap, swipe, or click on our phones an average of 2,617 times each day. Instead, give yourself a technology break the first and last half hour of your day, using that time to read, meditate, connect with those you love, or engage any activity that helps you feel calm and centered, Anne says. 3) Mentally checking out. We spend 47 percent of our time thinking about something other than what we are doing in the moment according to one reputable study. For many of us, that means worrying or ruminating over negative thoughts. Instead, practice 'Mind Over Moment.' In each circumstance, ask: 'Is the way I am thinking and behaving going to get me the result I want?' If the answer is no, you can change how you are thinking or behaving for a better result."
Resilience expert Anne Grady is not your typical motivational speaker. She is a best-selling author, two-time TEDx speaker, trainer, survivor, optimist, inspirer, and truth-bomb dropper. Anne has a master's degree in organizational communication and has spent the last 20 years working with some of the largest organizations around the globe. She has become known as a leading expert on communication, leadership, emotional intelligence, and resilience, contributing to
Online Press Kit: http://annegradygroup.onlinepresskit247.com
How to Keep Your Money and Your Sanity During Divorce
Carl describes divorce as a "battle on two fronts" – with your ex and your divorce lawyer, "who, despite saying she is your advocate and ally, is incentivized to quietly screw you over as much as possible – and first and foremost is loyal to the divorce industry that is designed to bleed you dry: "Even after you prevail against your ex, many divorces are lost on the second front and clients are frequently decimated by the expense of needless conflict promoted and perpetuated by the divorce industry, which is happy to separate all parties from their money. Knowing how to deal with your lawyer is as important as knowing how to deal with your ex."
Attorney Carl Knickerbocker fights for justice for people suffering catastrophic injuries in the
Online Press Kit: https://carlknickerbocker.onlinepresskit247.com
Holiday Travel? Did You Pack a Great Pillow?
"Traveling for the holidays is a fun way to spend this special time with friends and family far away, but sleeping on surfaces your back and neck aren't used to can cause undue pain, aggravation, stress, and sleeplessness. You can't bring your mattress with you, but you can bring a great pillow. Bring back great memories – not a sore neck and sleep deprivation."
Online Press Kit: HoneydewSleep.OnlinePressKit247.com
3 Es to a Better Life
"Life and business are full of ups and downs. You're constantly going to be thrown off the horse. The question is, how quickly can you get back on? Can you brush yourself off and dig back in or do weeks, months, years go by – and suddenly 10 years are behind you and you're like, 'Well, I tried that one thing and it totally failed'? When we focus on the problem, we're not focusing on the solution or the vision and the basic skillsets to get there. We've got to 1) experiment, 2) experience, and 3) enjoy. It's a cycle. Keep learning about yourself, and commit to moving and evolving versus standing still and ending up in a place that doesn't reflect your true self."
Katy also speaks about integrative health, including stress reduction, gut health, chronic pain, and chronic fatigue. She has been featured at conferences such as Wisdom 2.0,
While she now works with executives, leaders, and creatives to help transform and inspire them to create a positive impact, achieve greater consciousness in their organizations, and maximize optimal business results, Katy previously served as a leader in the medical device industry. She is very aware of the challenges today's executives, entrepreneurs, and innovators face, which is why she has dedicated herself to helping and inspiring leaders all over the world. Visit www.SouthwesternEmpowerment.com and www.KatyKvalvik.com.
Online Press Kit: https://southwesternempowerment.onlinepresskit247.com
Kindness In Organizational Leadership
"We can make a difference in each other's lives with simple acts of kindness, like allowing ourselves to be fully present with people. … And if you think of it in terms of organizational leaders, it all filters down! The more conscious and aware you become and the more easily and peacefully you can live and work and go through your daily existence, the more that will trickle down to everyone in your world."
Author and leadership consultant
Katy is the founder of McQuaid Corporate Performance, LLC and a graduate of
Katy was the first female Senior Executive in the
Online Press Kit: https://katymcquaid.onlinepresskit247.com
Caring for Retired Working Dogs
Mission K9 Rescue
"Mental enrichment and stimulation keep a retired working dog young in mind. Owners should take the time needed to keep their pup's skills sharp, regardless of retirement status. Health is the first consideration in the level of activity that is best for any retired canine. Older dogs can't run as hard or as fast, and often can injure themselves when trying to do so."
Bob Bryant is the chief technology officer of Mission K9 Rescue, an animal welfare group dedicated solely to rescuing, reuniting, rehoming, repairing, and rehabilitating American working dogs. Since 2013, the group has provided a wide array of services to working dogs in an effort to offer them a comfortable and peaceful retirement. Mission K9 focuses on retrieving dogs both from overseas and national shelter situations where they are suffering without proper care or medical attention. Their work has been featured numerous times in the national media, including appearances on "America with
Online Press Kit: https://missionk9rescue.onlinepresskit247.com
Following are links to job listings for staff and freelance writers, editors and producers. You can view these and more job listings on our Job Board: https://www.cisionjobs.com/jobs/united-states/
OTHER NEWS & RESOURCES:
Following are links to other news and resources we think you might find useful. If you have an item you think other reporters would be interested in and would like us to include in a future alert, please drop us a line at [email protected]
- BACK TO THE CLASSROOM: 11 PROS & CONS TO CONSIDER BEFORE COMMITTING TO A COWORKING SPACE. As the gig economy continues to expand, more and more people are considering whether or not a coworking space is a good solution for them. But is sharing a workspace the right workplace situation for you? There are pros and cons to these types of offices. Let's review some of them before you commit: https://prn.to/2mdrSWN.
- BLOG PROFILES: NONPROFIT BLOGS. Each week, we feature blogs we love to follow. This week is all about nonprofit blogs: https://prn.to/2mny3Yc.
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