‘None of us will ever be the same’: Survivors of 2017 Tubbs Fire face long-term trauma
"The sky looked like the
It wasn't
A wiry, Harley-riding jack-of-all-trades -- he'd spent a year and a half with the
But last November, when smoke from the
He'd considered himself a tough man -- and looked the part, too, with slicked-back hair, a sleeve of tattoos and a thick, neat mustache -- but the Tubbs Fire broke him.
"I went full-blown PTSD, I panicked -- I ran as fast and as far as I could. And the only thing I could think of was to go someplace where there were no fires."
He roamed around
Finally, he headed to
He now lives in
"I consider me leaving
The 'new normal'
Since the Tubbs Fire consumed 5,600 structures and took 22 lives nearly two years ago, disastrous wildfires have become
Each of
But many survivors do not experience -- or rather, recognize -- the worst effects of trauma until long after the event, specialists and social workers agree.
As the two-year anniversary of the Tubbs Fire nears, mental health providers are buckling in for a surge in demand.
Not only will the anniversary act as an emotional choke point, it also marks the end of insurance payouts. As
"When life gets stressful, people focus on doing," she said. "'If I just do this and get this handled, all these things are going to go away. The stress is about the rebuild.' When in fact before the rebuild even hit, you had this tremendous impact to your nervous system that you're still recovering from."
Only after the period of pressing logistics passed did greater numbers of survivors begin to register the toll that disaster and loss took on their mental health: Providers saw upticks in calls for aid at the fire's six-month and one-year anniversaries, as well as during major nearby fires, like the Mendocino Complex Fire in late July last year, and the
"I've talked to people who say, 'It's been a year, why am I having a hard time?' Well, the first year you're in shock, so the second year really is often harder," concurred Carlock's friend and
"And when people don't know that, they start to turn it against themselves: 'There's something wrong with me!' No, there's nothing wrong with you. You have a nervous system, it has a path of healing, and there are some things you can do to help it."
Path forward for treatment
Now Cal HOPE has come to the end of its funding from the
Both collaboratives are flexible and expansive, bringing national expertise to local communities in a loop that benefits both: Experts are figuring out how best to deal with the increasingly urgent issue of post-disaster trauma so future disaster-struck communities won't have to reinvent the wheel, and fire-affected neighborhoods are receiving the best possible care at close quarters.
The Wildfire Mental Health Collaborative offers individual and group counseling in Skills for Psychological Recovery, trauma-informed yoga and a digital health app called Sonoma Rises, all of which are free, while the Sonoma County Resilience Collaborative is training community members -- medical professionals and laypeople alike -- in an evidence-based self-care program called Mind-Body Medicine.
Skills for Psychological Recovery and Mind-Body Medicine are both highly practical, aimed not at rooting out age-old mental illness through in-depth, individual counseling but at efficiently cultivating resilience, both individual and communal. They serve a wider range of people, facing a wider range of symptoms, than do traditional PTSD treatments.
In fact, the diagnosis of PTSD -- denoting the presence of intrusive memories, flashbacks, hypervigilance and negative alterations in cognition and mood -- has lost some stead among trauma specialists and mental health advocates.
"A lot of people argue that clinical diagnoses are arbitrary," said Dr.
Paths to recovery are paved by support systems, experts say: Individuals can't be healthy without healthy communities, and communities can't be healthy without healthy individuals.
Survivors find great comfort in the solidarity unique among people who have undergone the same series of traumatic experiences.
"It's like the redwood forests. Their roots interconnect to hold each other up," Wheelwright said. "That's how those trees get so tall."
"We all have our own work to do," Dunn said, "but our fate is interdependent."
A community dispersed
Morgan turned 64 on
Over and over he returns to an image, "tattooed" on his brain, of
The 44 homes he saved were swiftly red-tagged by the city government.
The residents were left without homes or compensation, a state of affairs that torments Morgan: "I tell people it's my greatest achievement and my deepest regret all at the same time."
By
Now,
The other residents of Journey's End are dispersed across homes and rental apartments in and out of state.
Dispersal has hurt communities of seniors in particular, who aren't always wired up on social media, a crucial means of post-fire connection for younger generations. Neither do seniors always have the earning power or energy to mobilize for themselves and their communities -- although some fiery Journey's End residents organized a protest against post-disaster housing injustice under the slogan "Senior Lives Matter."
Morgan was one of Journey's End's younger inhabitants, and losing him to his trauma-induced move was a further blow to community cohesion.
"I lost my life that night," Gilman said. "I'm talking to you right now but I lost my life that night."
Like Priest, Gilman is prone to tears and triggered by wind and fire. She was weeks away from homelessness when a Catholic charity relocated her to her current home in the
For a time, she and several other former Journey's End residents met weekly on Monday to support each other through the cavalcade of difficulties they share: monthly incomes of
But the meetings recently ended, and Gilman is at the end of her tether. Bereft of material proof of the life she has lived and skeptical of the American political future -- "My grandkids are going to be fighting over water!" -- she pronounced, "I'm going to die now and get the hell out of here, because I don't like where we're going."
Death was on
Neither Gilman nor Hughes had heard about or received post-disaster counseling, although they both described hampered mental landscapes. "I'm so stressed out I can't think," Hughes said.
"None of us will ever be the same people we were," Gilman said.
How can you get help?
Resources are available for fire survivors in the
* Call or text (866) 960-6264 to get started with free individual counseling, or email [email protected] to schedule a private group session.
* You can also attend free, public support groups for wildfire survivors, or try free yoga for stress reduction and trauma resolution -- a physical extension of intentional breathing. A full list of resources is available on the
* The Sonoma County Resilience Collaborative is setting up group sessions; a limited calendar is available on the
Related stories from
fires
Tubbs fire survivor who fled state due to PTSD shares his story
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Panchalay Chalermkraivuth
916-321-1274
Chalay Chalermkraivuth, from
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