BRIEF: Retirees learn tips to stay fit at Laguna Woods’ first health fair and expo
Experts also provided health screenings and educational seminars.
"Health and wellness is essential to enjoying the retirement years, and the Recreation and
Among the vendors distributing information were Commit 2 be Fit, Bud & Bloom Marijuana Collective,
Residents seeking hands-on fitness could participate in instructor-led yoga and circuit training classes.
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